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It should come as no shock, that as of late, my cooking has decreased drastically… And by drastically, I mean — ceases to exist. Unless of course, you count flipping a switch on my VitaMix. In that case, I haven’t slowed down a bit.

But seriously, I am not exaggerating… I am living off of smoothies (and Whole Foods salad bars).

This Protein Smoothie Bowl is a personal fav of mine, as I love the contrast of the crunchy raw granola with the creamy smoothie. Plus, the chewing makes me actually feel like I’m eating something – which, at times, can be a nice feeling (ha).

Side note — I don’t get paid, I’m not sent free swag and I don’t lie – but I love me some Living Intentions Raw Granola – All flavors, I do not discriminate. I heart this stuff – plus, it’s hella nutritious. And to be honest, I dislike most raw granolas found at the stores… seriously, I do.

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Protein Smoothie Bowls

1.5 banana
1 scoop chocolate protein powder (I use Sun Warrior blend – the kind sans rice protein)
1/4 c hemp protein powder
1 T mesquite powder
1 T ashwagandha root powder (great for thyroid!)

2-4 T raw granola

In a high speed blender, combine all ingredients except for granola. Blend until smooth and pour into glass. Top with granola and enjoy!

Try all sorts of flavor combos – be creative!


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