nutrition FAQ

Nutrition QA
raw . vegan . gluten free . low sugar . handcrafted
What sets Rawxies apart from traditional raw food bars?
Why are Rawxies better than traditional low carb and/or low sugar snacks?
Why are Rawxies considered a 'pre-digested' food?
What is Palm Sugar and why is it different than most traditional sugars?
What sets Rawxies apart from traditional raw food bars?
Rawxies are different from most traditional raw food bars in a few different ways. For starters, Rawxies are an oat-based product, as opposed to a date or nut based bar. By using oats, Rawxies provides it's consumers with a slow-digesting product that will sustain satiation for an extended period of time. Compared to the alternative nut/date based bars, Rawxies also contain 60% less sugar per caloric gram. On average, one package of Rawxies has 5-6 grams of sugar, whereas some alternatives have up to 20 grams. Thus, Rawxies are a suitable snack for anyone who may be watching their sugar intake.
Why are Rawxies better than traditional low carb and/or low sugar snacks?
Rawxies are different from most traditional low carb/low sugar products, because Rawxies do not contain artificial sweeteners. Traditional low sugar products are often overflowing with what is labeled as 'sugar alcohols' - which, are known to produce many unpleasant side effects such as severe bloating and stomach cramping. Moreover, artificial sweeteners in general have been linked to anxiety, headaches, skin irritations, chest pains, mood swings, and itchy eyes (just to name a few). Even the newest sweetener on the market, sucrolose, contains chlorine, a well-known carcigen. Chlorine has been used in poisons gas, disinfectants, pesticides and plastics. Rawxies is committed to providing low sugar snacks that do not poison the human body.
Why are Rawxies considered a 'pre-digested' food?
Rawxies are considered a pre-digested food, because they are not heated above 105 degrees. Heating food above this point kills it's natural enzymes. Enzymes are what our body produces to break down certain foods. However, if the food is 'living', the body does not need to produce enzymes and therefore the food can digest itself. Predigested foods (those that are not heated above 105 degrees) are easily digested by the body and are a great option for anyone suffering from digestive disorders.
What is Palm Sugar and why is it different than most traditional sugars?
Sugar gets a bad rep - rightfully so. However, not all sugars are created equal. Coconut Palm Sugar is derived from the sweet nectar of the sugar blossoms that grow at the top of the tropical coconut palm tree. Coconut Palm Sugar is naturally low on the Glycemic Index (GI) and is rated as a GI 35. In comparison, honey is GI 55 and Cane Sugar GI 68. Coconut Palm Sugar has been known to deliver a slow release of energy, as opposed to cane sugar which produces drastic 'highs' and 'lows'. It should be noted that while Coconut Palm Sugar is high in Potassium, Magnesium, Zinc and Iron, that it is not 'raw' and has been heated about 105 degrees.
Are Rawxies Certified Gluten Free?
Rawxies are not Certified Gluten Free due to cost restrictions. However, Rawxies kitchen is gluten-free and sources Certified Gluten-Free ingredients (including oats). Rawxies is committed to Gluten Free products and hopes to eventually become a Certified Gluten Free food.
These statements have not been evaluated by the FDA.